Self-Improvement/Self Help

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“argues successfully that hope is rational and can be cultivated as a skill, instead of being purely emotional and naive.”

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“Leavitt gives an intimate, honest depiction of how she moves from the blackest days slowly into the sunlight. There is no way out of grief other than through it.”

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“a heartfelt book that will definitely speak to many people who have had to navigate the cracks, fissures, and fault lines between radically different cultures across generations.”

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Kara Loewentheil hosts a very successful podcast UNF*CK YOUR BRAIN: Feminist Self-Help for Everyone, and in her new book draws on cognitive psychology, feminist theory, and years of experience as “

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If your “to do” list is never ending, set it aside, get cozy on the couch, and read Cal Newport’s Slow Productivity: The Lost Art of Accomplishment Without Burnout.

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“Adam Gopnik’s reflections teach us how to free ourselves from the chains of expectations and let happiness find us.”

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“Lamott’s eye-opening gem brings the reader to the power and sweetness love can bring to us daily to ease life’s journey and light our way.”

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Practical Optimism is very solid in its ideas and methods—comprehensive in about every way, . . .”

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“Although the ideas in this book aren’t new, they bear repeating if readers are ever going to discard the no-pain-no-gain, just-do-it thinking that permeates our culture.”

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An ancient pilgrimage trail, over 1000 years old and 1000 miles long, runs from South Central France, across the Pyrenees on the Napoleon Trail, then due west in northern Spain to the city of Santi

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“Polyamory prizes commitment, honesty, trust, mutual consent, open communications, and equality among all sexes and sexual orientations.”

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“evidence-based practices and real world examples of women with ADHD succeeding, not in spite of having ADHD, but perhaps because of it.”

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Writing Coach in a Box is an exemplary course to improve one’s writing.”

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Journalist and comedian Caitlin Moran wrote her bestselling How to Be a Woman in 2011 and has since been facing, and by her own admission, ignoring the question posed by many of her (usual

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“This book is a compelling plea for earth’s inhabitants to put on their science hats and come together to make a better life for everyone.”

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“offers readers a deeply affecting, lyrical and often profound journey into the experience of love and loss.”

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“’The world, and its beauty, are there waiting for you,’ write Magsamen and Ross, a fitting last line in a book proving the science, the joy, and the power of experiencing life enmeshed in

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“Aundi Kolber’s Strong Like Water is an excellent resource for Christians, and those who don’t mind Christian theology, to find greater compassion for themselves and others . .

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“Providing tools and inspiration to clients who may not respond to talk therapy is . . . an opening to provide creative modes of healing to clients and communities.”

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“insightful and inspiring and will remind you why relationships matter so much in our lives.”

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“Iyer’s narratives—whether he’s writing about modernity or monasteries, the Dalai Lama or domestic life—brim with insights . . ."

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“‘When Buddhists speak of a lotus in the mud, they’re reminding us that the most beautiful of flowers has its roots in what we regard as muck and filth; it's only grit that makes the radian

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“a user friendly, practical guide that explains how to attain and maintain resilience by developing a learnable set of life skills that, with practice, become part of who we are and help us

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