Kara Loewentheil hosts a very successful podcast UNF*CK YOUR BRAIN: Feminist Self-Help for Everyone, and in her new book draws on cognitive psychology, feminist theory, and years of experience as “
“Although the ideas in this book aren’t new, they bear repeating if readers are ever going to discard the no-pain-no-gain, just-do-it thinking that permeates our culture.”
“a user friendly, practical guide that explains how to attain and maintain resilience by developing a learnable set of life skills that, with practice, become part of who we are and help us
